beverages

Creamy Spinach and Fruit Smoothie

creamy spinach and fruit smoothie

This Creamy spinach and fruit filled smoothie is one of my favs. It’s like having a guilt free dessert for breakfast!  I found it in the Blender Girl Smoothie recipe book.  Bonus: it’s vegan and gluten free!

One of the keys is to use frozen fruit. It helps get that great creamy consistency.  I’m always freezing ripe bananas just for this purpose.  For this smoothie, I used mangos, bananas and peaches.

creamy spinach and fruit smoothie

Throw all of that into your blender along with almond milk and spinach, maple syrup and vanilla.

creamy spinach smoothie_0004

creamy spinach smoothie_0006

creamy spinach and fruit smoothie

Blend until creamy and smooth.

creamy spinach and fruit smoothie

{recipe by Tess Masters}

Creamy Spinach and Fruit Smoothie

Serving Size: 2

Creamy Spinach and Fruit Smoothie

Ingredients

  • 2 cups unsweetened almond milk (or other nut, grain, or seed milk)
  • 1/2 medium sliced banana, frozen
  • 1 cup frozen mango
  • 1 cup frozen peaches
  • 2 cups firmly packed baby spinach
  • 1 Tbs pure maple syrup
  • 1 tsp vanilla extract

Instructions

  1. Add all ingredients to your blender and blend on high until smooth, 30 - 60 seconds.

Notes

Use locally sourced, organic ingredients whenever possible.

http://farmtotablela.com/creamy-spinach-fruit-smoothie/

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1 Comment

  • Reply
    Jennifer
    July 31, 2016 at 9:28 am

    I have to try this. I like all the ingredients and I bet it’s delicious. Thanks.

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